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Tuesday, August 28, 2012

No-Bake Cookies





One of these delicious chocolate and nut butter cookies will satisfy your sweet tooth without wrecking your diet.



Total Time: 10 min.

Prep Time: 10 min.

Yield: 25 cookies

Ingredients:

• 1 cup natural peanut butter or almond butter

• 1 cup quick cooking oats

• ½ cup honey

• 1 cup Chocolate Shakeology



Preparation:

1. Combine peanut butter, honey, oats and Shakeology in medium bowl. Mix well.

2. Roll 24 balls, each the size of 1 tbsp.

3. Flatten each slightly so takes on the shape of a traditional cookie.



Nutritional Information (per serving):

Calories: 115

Fat: 6g

Saturated Fat: 1g

Cholesterol: 2mg

Sodium: 39mg

Carbohydrate: 15g

Fiber: 1g

Sugar: 7g

Protein: 5g



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