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Showing posts with label eat light. Show all posts
Showing posts with label eat light. Show all posts

Thursday, May 12, 2011

Detox Gazpacho

Try this easy gazpacho that is refreshing and can be served at room temperature instead of chilled. I found having a lighter dinner, without that glass of booz, means a more restful uninterrupted sleep, which not only equals more energy the next day, but a flatter tummy as well.

Detox Gazpacho

Serves 4

1 large cucumber, halved and seeded, but not peeled 1green bell peppers, cored and seeded 1/2 red onion 1 garlic cloves, cut in half 1 28-ounce diced tomatoes 1/4 cup red wine vinegar 2 tablespoons peanut halves 1 tablespoons olive oil 1/4 teaspoon freshly ground black pepper Place all the ingredients in a food processor and pulse 10 to 15 times until a chunky mixture forms. Serve immediately.

Nutritional Stats Per Serving (1 1/2 cups): 122 calories, 3 g protein, 15 g carbohydrates, 5 g fat (0 g saturated), 0 mg cholesterol, 3 g fiber