Search Engine

Showing posts with label Biceps. Show all posts
Showing posts with label Biceps. Show all posts

Thursday, December 2, 2021

They Said The Perfect Biceps Workout Didn’t Exist (Haa)


This is a routine I use at the end of my training session but it can also be used as a stand alone workout.
Try it for yourself and tell me what you think. Full workout details on youtube.