LES MILLS COMBAT

Now you can have the confident, empowered attitude and the lean, chiseled body of a martial arts warrior.


Now, with LES MILLS COMBAT—Beachbody's first MMA-inspired program—you'll combine explosive, calorie-scorching moves and fat-shredding sequences from 6 martial arts disciplines to punch, kick, block, and strike your way to an outrageously strong and sexy body. And you'll do it to the rhythm of heart-pumping music tracks.

By blending the most dynamic moves from karate, tae kwon do, capoeira, boxing, muay thai/kickboxing, and jiu-jitsu into explosive, escalating sequences, you'll burn massive amounts of calories, amp up strength, maximize lean muscle definition, and build the best body ever in just 60 days.

Unleash your inner warrior.