Tuesday, March 29, 2011
Sunday, March 20, 2011
2 Cool Kids In DC
The title of this blog is an inside joke that probally only the people in my inner circle will get. Since I don't hang out with many people because I have trust issues my inner circle is more like a box...a very small box. Last weekend I decided to take the girl and her well furnished brain to the orchid exhibit. We had a blast and I recommend that you check it out if you have a chance. We also took a little detour in the museum and found some other cool stuff. Check it out.
Wednesday, March 16, 2011
Thursday, March 10, 2011
Women Can Lift Heavy And Stay Lean
I don't do crossfit but I am a fan of it. I am always trying to get women to do resistance training or weight training. For some reason a lot of women think they will get bulky or become the incredible hulk. The male and female body where made differently and I don't know any women with enough testosterone to get ginormous. I know alot of women that do P90X or other weight training programs and they go heavy but there still lean and sexy. So watch this vid and pick up a dumbbells ladies.
Bonus: Sneak peak at the new P90X..Shhhh this is Top secret stuff.
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