Choose To Be Awesome
Tuesday, November 17, 2020
Chest/Triceps/Abs (with reps and sets)
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Tuesday, October 20, 2020
You have to do the WORK
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People always need a push. They need a thing, some kind of motivation or something to get them going. I always thought it was BS when peo...
Tuesday, July 14, 2020
Full Body Circuit
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Tuesday, June 30, 2020
Quarantine Workout Day?����♂️
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Tuesday, June 9, 2020
Upper Body Home Video Circuit
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Tuesday, April 28, 2020
Movement & Story Time
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Monday, March 30, 2020
Upper Body Home Workout
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Todays workout: 4 Sets Do all exercises to failure. Take 30-45 sec breaks between sets. Shoulder Press Skull Crushers Front to side r...
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