Choose To Be Awesome
Tuesday, December 11, 2012
This former college athlete lost 30 pounds and eased his back pain in just 10 minutes a day with the help of 10-Minute Trainer®
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Meet Walker M.! He participated in The Beachbody Challenge and won the $500 Daily Prize for December 11th! At 35, I was nowhere ne...
Monday, December 3, 2012
Les Mills COMBAT
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Sneak peek of POWER Kata
Thursday, November 1, 2012
Body Beast
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Why is Body Beast different than other muscle gaining programs? Press play to find out! Sagi wants to make you a Beast! If you're up...
Friday, October 12, 2012
How Many Push Ups Can You Do?
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The push up fitness test is a good way to test your overall fitness. This simple exercise engages muscles throughout the entire body ...
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Thursday, October 4, 2012
BeachBody Challenge
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You don't have to do it alone. Get healthy get fit and have fun while doing it.
Monday, October 1, 2012
LES MILLS COMBAT
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Now you can have the confident, empowered attitude and the lean, chiseled body of a martial arts warrior. Now, with LES MILLS COMBAT —B...
Monday, September 24, 2012
6 Moves to Get an Amazing Butt
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Leandro Carvalho, creator of Brazil Butt Lift® and the Brazil Butt Lift Master Series®, provided us with a workout of 6 moves that ...
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