Choose To Be Awesome

This is a full body workout because I just don't like split routines (-: anyway I've tried to keep it simple with exercises most peo...

  Ok so you wanted to know my basic routine...Its not very complicated. I wake up no later than 6:30am with no alarm. I do 50 push ups &...

John Wooden was one of the best basketball coaches of all time. He coached UCLA from 1948 to 1975. During that time he had 10 National Champ...

I think the Push Up is the best exercise in the world but also the most underrated. Most guys probably abandon the push up sometime around t...

The Archos 7 Tablet   is an Android-based device with a seven-inch, 800 x 480 touchscreen display. It's 12mm thick and weighs in at 350...